Neurodiversity · Curiosity & Self-Awareness
Stop Fighting Your Wiring
Understanding your wiring can help you keep what works, collect useful observations, and ask what would help.
I never thought I was broken.
But I always knew I was wired differently.
Long before I knew the word neurodivergent, I knew what it felt like to be corrected. Not because I'd done something harmful. Because the way something came naturally to me wasn't the way I was expected to do it.
So I adapted. Then I adapted again.
If that's your story too, here's the validation you may never have gotten: all that adapting wasn't proof something was wrong with you. It was proof of how hard you were working.
It's ADHD Awareness Month, and here's the hope. Once you understand how you're wired, you can stop fighting it and start building with it.
3 places to start:
1. Collect data, not verdicts. "I focus better with music on" is information, not an excuse.
2. Keep what works. Not every workaround you built was damage. Some of them are your best systems.
3. Ask "What would help?" instead of "Why can't I just do it the normal way?"
What's one thing you were told you did "wrong" that actually worked fine for you?
If this sounds like you, Book 5 was written for you. It gives you two things: validation for what you've been carrying, and practical tools you can test this week. Links are in the first comment.
#adhdawarenessmonth #adhd #neurodiversity #musingsofarecoveringexecutive
Watch the original video on LinkedIn ↗
Personal reflections by Lynn Cirillo. About this writing.